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Guided Ana Pana Breathwork Meditation

📅 Thursday, February 11, 2027 🕐 12:00pm to 1:00pm ET 📍 Johnson City Family / Kids

📍 The Philosopher's House, 117 W Fairview Ave., Johnson City, TN 37604 · Map

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Guided Ana Pana Breathwork Meditation ☆ Save
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Guided group meditation Thursdays at 12. Open space for anyone looking to practice silent or guided meditation. Open to all. Beginners welcome. We will be focusing on ana pana/natural respiration/nostril breathing. Lots of silence, but some gentle guidance into the practice

How to register: Register through this donation button, or drop-in. https://square.link/u/rsQey2gI

Cost: Sliding scale donation to support teahouse nonprofit (2.00-8.00) OR food/drink purchases encouraged.all are welcome regardless of ability to pay https://square.link/u/rsQey2gI

Location: Classroom/meditation space, 2nd level

Organizer Bradley Dargan:

“I am a Yoga practitioner and instructor with over 15 years of meditation experience. Breath and mindfulness meditations have been an integral part of my wellness over the years, and I would love to share practice with anyone interested in meditation.”

Original listing: thephilosophershouse.org/event/ana-pana-breathwork-meditatio…

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